Mind over matter
Mind Over Matter is a deeply personal photographic collection that captures athletes as they reflect on the profound impact sport has had on their mental health. Through honest stories and powerful imagery, this project explores the vital connection between physical activity and emotional well-being; whether it's a source of stress relief, a way to forge lifelong friendships, or simply a means of joy.
This project holds special significance to me. Sport has played a massive role in my own life, not just as a passion, but as a powerful coping mechanism during some of my toughest times. Mind Over Matter is both a celebration of that resilience and a tribute to the strength that lies where the mind and movement meet.